Download: “Excuses don't burn calories.”

“Excuses don't burn calories.”

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“The hardest lift of all is lifting yourself off the couch.”

“The last rep is where the growth begins.”

“Strong is the new goal, not skinny.”

“Rest is part of the work, not a break from it.”

“The comeback is always stronger than the setback.”

“Tough times never last, but tough people do.”

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